There are numerous websites and books available on yoga, but few successfully discuss the deeper issues of yogic practice. Yoga Hale intends to be a stopping place for the yogis of the world. You can find the latest information regarding yoga study from many traditions as well as resources for holistic health and meditation. To begin your yogic journey, peruse More About Yoga. If you would like to post an article here, please email me.
Yoga is the time honored tradition of joining the mind and body in order to achieve greater harmony of the entire being. The great Patanjali organized many branches of yoga into a cohesive structure which has been practiced for thousands of years B.C.
Christina's training in Yoga at Yoga Vidya Dham in Trimbek and Nasik, India, as well as many years of personal practice in Hawaii, serves to enrich beginning and more experienced yoga students.
Whether you are aiming to relieve stress, tone your body, calm your mind, or reach enlightenment, Christina Sarich can help you to reach these goals as your coach and mentor in yoga practice. Christina offers classes for beginners and more advanced yoga students. Please check the Current Classes page for more information about classes in the Dallas Metroplex as well as Rockwall, Texas. Hari Om and Namaste.
Email Me: DivaChristina@gmail.com
"As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world” Prince Gautama Siddharta Buddha
YOGA HALE
Bringing You Yoga From the Source
Yoga: Sanskrit Word Meaning, to Yoke Oneself to God Hale: Hawaiian Word for House
